• Low Back Pain

    by Circle City Chiropractic
    on Oct 16th, 2018

Low back pain is continuously on the rise in America. In fact, over 70% of Americans encounter low back pain throughout their life. Experiencing or having persistent low back pain can be debilitating. In fact, low back pain is the leading cause of why people are not able to work and/or on disability.

Most important information to know is that low back pain can be prevented and helped through chiropractic care. The human body is complex and is designed to last a long time. In fact, when you are looking at a person straight on their spine is suppose to be straight. Now, if you were looking from the side, there are curved dedicated to help balance the body weight and alleviate tension from the nervous system and musculoskeletal system.

If the skeletal structure is in alignment, our body could function optimally. Meaning, with correct alignment, we are able to move without discomfort and have better posture with healthy disc and nervous system. Unfortunately, healthy spine and alignment is rare since no one has mentioned or educated us to make sure we take care of our spine. If we continue to neglect the health of our body, we will start to develop symptoms and health complications, for instance, low back pain.

There are multiple common causes of low back pain. Lack of curves and or excessive curves causes abnormal forces on the spine. Abnormal forces lead to muscle tension and spasm, limiting their range of motion which causes the healthy spine to subluxate or move out of its position. As this persist, it could lead to disc degeneration, disc herniation, sciatica, spinal stenosis and more. Other factors contributing to low back pain involves the food we eat, the repetitive motion in our lives and or the stress we endure.

Now if you are reading this and know you have low back pain or know of a friend who is experiencing low back pain then do not ignore it. These symptoms are signs your body is displaying to push you to seek help. Chiropractic is the most effective and least invasive therapy out there and is specialized in removing the subluxation, in turn alleviating muscle tension and irritation to the nervous system.

Address the cause of your discomfort through chiropractic care. If you have any questions or concerns, reach out to us at Circle City Chiropractic. We have two locations, one located in Indianapolis (317) 288-5480 and the other in Westfield (317) 288-5480.

 

Author Circle City Chiropractic

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